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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
01/24/25 5x2000m/1:30r 48:27.3 2:25.3 View workout
01/23/25 10000m 45:19.7 2:15.9 View workout
01/21/25 10000m 46:09.1 2:18.4 View workout
01/20/25 10000m 46:31.4 2:19.5 View workout
01/17/25 10000m 46:15.2 2:18.7 View workout
01/16/25 10000m 47:20.5 2:22.0 View workout
01/14/25 5x2000m/1:30r 48:31.6 2:25.5 View workout
01/13/25 5x2000m/1:30r 46:34.1 2:19.7 View workout
01/10/25 10000m 47:39.8 2:22.9 View workout
01/09/25 10000m 46:07.7 2:18.3 View workout
01/07/25 10000m 47:37.6 2:22.8 View workout
01/06/25 10000m 45:40.7 2:17.0 View workout
01/03/25 10000m 46:43.2 2:20.1 View workout
01/02/25 10000m 47:17.3 2:21.8 View workout
01/02/25 30:00 6,475m 2:18.9 View workout
12/30/24 5000m 22:23.1 2:14.3 View workout
12/27/24 10000m 46:58.8 2:20.9 View workout
12/26/24 10000m 47:55.1 2:23.7 View workout
12/24/24 10624m 46:39.7 2:11.7 View workout
12/23/24 10000m 46:15.8 2:18.7 View workout
12/21/24 10000m 46:39.6 2:19.9 View workout
12/19/24 10000m 49:59.9 2:29.9 View workout
12/17/24 10000m 45:45.5 2:17.2 View workout
12/17/24 5000m 23:00.1 2:18.0 View workout
12/17/24 5000m 23:00.1 2:18.0 View workout