[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
48:39.2
Time
2:25.9
Pace
563
Calories
139
Heart Rate
| Rest Distance | 717 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,717 |
| Overall Time | 56:09.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
August 18, 2025 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.2 | 10,000 | 2:25.9 | 113 | 687 | 20 | 139 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 134 |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 20 | 138 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 21 | 142 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 20 | 141 |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 21 | 143 |
| r717 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.