[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
31:07.9
Time
2:35.6
Pace
342
Calories
145
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,123 |
| Overall Time | 35:37.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 111 |
August 20, 2025 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.9 | 6,000 | 2:35.6 | 93 | 619 | 18 | 145 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 19 | 142 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 19 | 141 |
| 11:48.0 | 2,000 | 2:57.0 | 63 | 517 | 17 | 154 |
| r123 |
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Workout Graph
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