[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
48:40.0
Time
2:26.0
Pace
563
Calories
141
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,757 |
| Overall Time | 56:10.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 112 |
August 14, 2025 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000 | 2:26.0 | 112 | 687 | 19 | 141 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 133 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 20 | 139 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 19 | 142 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 20 | 145 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 21 | 149 |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.