[DDANZI] 토끼사랑 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
297
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 111 |
August 10, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 20 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 21 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 20 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 21 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 21 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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