[DDANZI] 토끼사랑 815m row
815
Meters
4:03.1
Time
2:29.1
Pace
45
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 112 |
August 15, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 815 | 2:29.1 | 106 | 663 | 20 | 126 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 21 | 119 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 21 | 124 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 20 | 128 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 19 | 130 |
| 0:04.3 | 815 | 2:23.3 | 119 | 709 | 28 | 130 |
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Workout Graph
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