Melvin Seymour
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/25 |
4:00 |
1,021m |
1:57.5 |
RowErg |
View workout
|
08/20/25 |
4:00 |
1,018m |
1:57.8 |
RowErg |
View workout
|
08/07/25 |
4:00 |
1,957m |
2:02.6 |
BikeErg |
View workout
|
08/06/25 |
4:00 |
1,031m |
1:56.3 |
RowErg |
View workout
|
08/05/25 |
v4:00/3:00r...1 |
991m |
2:01.0 |
RowErg |
View workout
|
08/04/25 |
v2000m/3:00r...3 |
3,500m |
2:12.2 |
RowErg |
View workout
|
07/31/25 |
v0:20/0:10r...24 |
2,165m |
1:50.8 |
RowErg |
View workout
|
07/29/25 |
v500m/2:00r...5 |
2,500m |
1:59.4 |
RowErg |
View workout
|
07/28/25 |
4:00 |
1,029m |
1:56.6 |
RowErg |
View workout
|
07/24/25 |
500m |
1:45.3 |
1:45.3 |
RowErg |
View workout
|
07/21/25 |
4:15 |
1,028m |
2:04.4 |
RowErg |
View workout
|
07/17/25 |
v1:00/2:00r...5 |
3,359m |
2:13.9 |
RowErg |
View workout
|
07/15/25 |
v1:00/2:00r...5 |
3,045m |
2:08.0 |
RowErg |
View workout
|
07/01/25 |
v1:00/1:00r...7 |
2,474m |
2:01.2 |
RowErg |
View workout
|
06/26/25 |
v2:00/1:00r...7 |
3,885m |
2:11.2 |
RowErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
3,457m |
2:10.1 |
RowErg |
View workout
|
07/18/23 |
v4:00/2:00r...7 |
3,999m |
2:22.5 |
RowErg |
View workout
|
07/12/23 |
v2:00/1:00r...8 |
3,529m |
2:16.0 |
RowErg |
View workout
|
07/10/23 |
v5:00/2:00r...5 |
3,260m |
2:18.0 |
RowErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
2:07.9 |
RowErg |
View workout
|
11/14/22 |
v2:00/2:00r...5 |
3,307m |
2:07.0 |
RowErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
2:14.7 |
RowErg |
View workout
|
11/02/22 |
v500m/2:00r...5 |
2,500m |
2:03.6 |
RowErg |
View workout
|
10/24/22 |
v1:00/1:00r...7 |
3,729m |
2:08.7 |
RowErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
3,878m |
1:56.0 |
RowErg |
View workout
|