Melvin Seymour
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/22 |
v8:00/3:00r...4 |
4,535m |
2:12.3 |
RowErg |
View workout
|
10/12/22 |
v750m/2:00r...5 |
3,750m |
2:08.9 |
RowErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
3,107m |
2:05.5 |
RowErg |
View workout
|
09/30/22 |
v1000m/2:00r...6 |
6,000m |
2:16.1 |
RowErg |
View workout
|
09/27/22 |
5000m |
23:15.5 |
2:19.5 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
3,101m |
2:05.7 |
RowErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
3,874m |
1:56.1 |
RowErg |
View workout
|
09/22/22 |
500m |
1:39.3 |
1:39.3 |
RowErg |
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|
09/21/22 |
v750m/2:00r...5 |
3,750m |
2:11.4 |
RowErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
5,577m |
2:14.4 |
RowErg |
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|
09/15/22 |
v3:00/2:00r...5 |
3,265m |
2:17.8 |
RowErg |
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|
09/14/22 |
10000m |
50:29.5 |
2:31.4 |
RowErg |
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|
09/12/22 |
v1:00/2:00r...5 |
2,861m |
2:16.3 |
RowErg |
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|
09/02/22 |
v50c/2:00r...5 |
2,358m |
2:07.4 |
RowErg |
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|
08/03/22 |
v3:00/2:00r...6 |
3,718m |
2:25.2 |
RowErg |
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|
07/20/22 |
v10c/0:30r...20 |
3,092m |
2:05.5 |
RowErg |
View workout
|
07/18/22 |
5000m |
25:42.9 |
2:34.2 |
RowErg |
View workout
|
07/15/22 |
v1:00/1:00r...10 |
2,386m |
2:05.7 |
RowErg |
View workout
|
07/14/22 |
2500m |
12:21.3 |
2:28.2 |
RowErg |
View workout
|