Melvin Seymour 10000m row
10,000
Meters
50:29.5
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1512 |
| Drag Factor | 112 |
September 14, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.5 | 10,000 | 2:31.4 | 101 | 646 | 30 |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 635 | 30 |
| 10:11.7 | 4,000 | 2:32.9 | 98 | 636 | 30 |
| 10:09.1 | 6,000 | 2:32.2 | 99 | 641 | 30 |
| 10:06.9 | 8,000 | 2:31.7 | 100 | 644 | 30 |
| 9:49.4 | 10,000 | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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