Melvin Seymour 5000m row
5,000
Meters
25:42.9
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 110 |
July 18, 2022 12:39:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.9 | 5,000 | 2:34.2 | 95 | 627 | 29 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 30 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 617 | 30 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 30 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 29 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 30 |
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Workout Graph
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