Pål Bergvall
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/24 |
7:25 |
1,536m |
2:25.1 |
RowErg |
View workout
|
03/19/24 |
16:04 |
7,083m |
2:16.1 |
BikeErg |
View workout
|
03/18/24 |
23:03 |
10,174m |
2:16.0 |
BikeErg |
View workout
|
03/17/24 |
10000m |
22:07.2 |
2:12.7 |
BikeErg |
View workout
|
03/16/24 |
10000m |
22:27.4 |
2:14.7 |
BikeErg |
View workout
|
03/15/24 |
12:06 |
5,361m |
2:15.4 |
BikeErg |
View workout
|
03/15/24 |
2500m |
12:19.0 |
2:27.8 |
RowErg |
View workout
|
03/14/24 |
35:54 |
16,052m |
2:14.2 |
BikeErg |
View workout
|
03/12/24 |
30:05 |
13,199m |
2:16.7 |
BikeErg |
View workout
|
03/11/24 |
1:17 |
445m |
2:53.0 |
BikeErg |
View workout
|
03/11/24 |
10000m |
23:40.6 |
2:22.0 |
BikeErg |
View workout
|
03/08/24 |
10000m |
20:57.6 |
2:05.7 |
BikeErg |
View workout
|
03/07/24 |
10000m |
22:08.2 |
2:12.8 |
BikeErg |
View workout
|
03/06/24 |
21:18 |
10,071m |
2:06.9 |
BikeErg |
View workout
|
03/05/24 |
1550m |
7:15.6 |
2:20.5 |
RowErg |
View workout
|
03/05/24 |
v4:00/2:00r...4 |
3,474m |
2:18.1 |
RowErg |
View workout
|
03/04/24 |
10000m |
21:16.2 |
2:07.6 |
BikeErg |
View workout
|
03/03/24 |
25:56 |
12,058m |
2:09.0 |
BikeErg |
View workout
|
03/02/24 |
21:34 |
10,044m |
2:08.8 |
BikeErg |
View workout
|
03/02/24 |
10:07 |
2,126m |
2:22.8 |
RowErg |
View workout
|
03/01/24 |
23:17 |
10,071m |
2:18.7 |
BikeErg |
View workout
|
02/28/24 |
22:10 |
10,030m |
2:12.6 |
BikeErg |
View workout
|
02/19/24 |
1:04 |
298m |
3:35.1 |
BikeErg |
View workout
|
02/19/24 |
32:51 |
15,028m |
2:11.2 |
BikeErg |
View workout
|
02/13/24 |
33:29 |
15,057m |
2:13.4 |
BikeErg |
View workout
|