Pål Bergvall 2000m row
2,000
Meters
9:29.4
Time
2:22.3
Pace
112
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 116 |
March 26, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 25 | 133 |
| 1:57.9 | 400 | 2:27.3 | 109 | 676 | 26 | 115 |
| 1:55.2 | 800 | 2:24.0 | 117 | 703 | 25 | 128 |
| 1:55.2 | 1,200 | 2:24.0 | 117 | 703 | 25 | 136 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 742 | 26 | 142 |
| 1:49.4 | 2,000 | 2:16.7 | 137 | 771 | 26 | 148 |
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Workout Graph
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