Pål Bergvall 12:06 BikeErg
5,361
Meters
12:06.1
Time
2:15.4
Pace
157
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 852 |
| Power/kg | 1.24 |
| Drag Factor | 85 |
March 15, 2024 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.1 | 5,361 | 2:15.4 | 141 | 784 | 70 | 135 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 69 | 131 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 71 | 137 |
| 12:06.1 | 953 | 2:12.3 | 151 | 819 | 72 | 137 |
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Workout Graph
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