Pål Bergvall 22:05 BikeErg
10,052
Meters
22:05.6
Time
2:11.8
Pace
301
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Revolution Count | 1565 |
| Power/kg | 1.34 |
| Drag Factor | 92 |
March 26, 2024 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.6 | 10,052 | 2:11.8 | 153 | 825 | 70 | 144 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 70 | 136 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 145 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 72 | 142 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 71 | 149 |
| 22:05.6 | 981 | 2:08.0 | 167 | 873 | 70 | 149 |
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Workout Graph
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