Pål Bergvall 21:54 BikeErg
10,135
Meters
21:54.7
Time
2:09.7
Pace
309
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 72 |
| Revolution Count | 1588 |
| Power/kg | 1.4 |
| Drag Factor | 90 |
March 29, 2024 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:54.7 | 10,135 | 2:09.7 | 160 | 851 | 72 | 138 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 71 | 122 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 72 | 133 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 870 | 74 | 138 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 73 | 149 |
| 21:54.7 | 925 | 2:04.0 | 184 | 931 | 72 | 148 |
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Workout Graph
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