Pål Bergvall 35:05 BikeErg
16,093
Meters
35:05.3
Time
2:10.8
Pace
487
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 71 |
| Revolution Count | 2504 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
March 22, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:05.3 | 16,093 | 2:10.8 | 156 | 838 | 71 | 136 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 69 | 115 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 70 | 126 |
| 15:00.0 | 2,270 | 2:12.1 | 152 | 821 | 71 | 130 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 892 | 72 | 141 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 139 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 73 | 150 |
| 35:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 146 |
| 35:05.3 | 36 | 2:27.2 | 110 | 677 | 68 | 147 |
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Workout Graph
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