Pål Bergvall 16:04 BikeErg
7,083
Meters
16:04.1
Time
2:16.1
Pace
207
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 70 |
| Revolution Count | 1125 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
March 19, 2024 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:04.1 | 7,083 | 2:16.1 | 139 | 777 | 70 | 115 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 68 | 105 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 70 | 114 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 72 | 119 |
| 16:04.1 | 519 | 2:03.5 | 186 | 939 | 73 | 125 |
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Workout Graph
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