Pål Bergvall 10:50 BikeErg
5,058
Meters
10:50.5
Time
2:08.6
Pace
155
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 73 |
| Revolution Count | 798 |
| Power/kg | 1.45 |
| Drag Factor | 88 |
March 23, 2024 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:50.5 | 5,058 | 2:08.6 | 165 | 866 | 73 | 146 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 817 | 73 | 142 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 147 |
| 10:50.5 | 418 | 2:00.8 | 198 | 983 | 77 | 151 |
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Workout Graph
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