Pål Bergvall 35:54 BikeErg
16,052
Meters
35:54.9
Time
2:14.2
Pace
476
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 71 |
| Revolution Count | 2568 |
| Power/kg | 1.27 |
| Drag Factor | 83 |
March 14, 2024 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:54.9 | 16,052 | 2:14.2 | 145 | 797 | 71 | 139 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 710 | 68 | 116 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 70 | 124 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 71 | 134 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 72 | 139 |
| 25:00.0 | 2,386 | 2:05.7 | 176 | 906 | 74 | 151 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 72 | 147 |
| 35:00.0 | 2,325 | 2:09.0 | 163 | 860 | 73 | 152 |
| 35:54.9 | 425 | 2:09.1 | 162 | 858 | 73 | 154 |
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Workout Graph
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