Gareth Aspinwall
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/25 |
2000m |
7:29.6 |
1:52.4 |
RowErg |
View workout
|
08/21/25 |
2000m |
3:20.3 |
1:40.1 |
BikeErg |
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|
08/21/25 |
2000m |
6:44.6 |
1:41.1 |
SkiErg |
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|
08/21/25 |
123m |
1:57.0 |
7:55.6 |
SkiErg |
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|
08/19/25 |
v6:00/1:00r...6 |
5,635m |
1:51.8 |
RowErg |
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|
08/19/25 |
8x3:00/1:00r |
6,434m |
1:51.9 |
RowErg |
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|
08/18/25 |
v3:00/2:00r...1 |
1,639m |
1:49.8 |
BikeErg |
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|
08/18/25 |
v3:00/2:00r...6 |
5,260m |
1:42.6 |
SkiErg |
View workout
|
08/17/25 |
10:00 |
2,520m |
1:59.0 |
RowErg |
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|
08/17/25 |
10:00 |
5,333m |
1:52.5 |
BikeErg |
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|
08/17/25 |
10:00 |
2,664m |
1:52.6 |
SkiErg |
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|
08/14/25 |
9:22 |
4,880m |
1:55.2 |
BikeErg |
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|
08/14/25 |
8x500m/2:00r |
13:34.0 |
1:41.7 |
RowErg |
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|
08/12/25 |
51c |
2:28.7 |
1:50.4 |
RowErg |
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|
08/12/25 |
200c |
9:23.0 |
1:47.4 |
BikeErg |
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|
08/12/25 |
200c |
8:11.9 |
1:41.4 |
SkiErg |
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|
08/10/25 |
19:58 |
10,452m |
1:54.7 |
BikeErg |
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|
08/10/25 |
3:25 |
1,160m |
2:56.8 |
BikeErg |
View workout
|
08/09/25 |
150c |
8:44.7 |
1:59.4 |
RowErg |
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|
08/09/25 |
300c |
16:19.6 |
1:55.0 |
BikeErg |
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|
08/09/25 |
300c |
15:08.0 |
1:51.0 |
SkiErg |
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|
08/07/25 |
596m |
2:08.7 |
1:47.9 |
SkiErg |
View workout
|
08/07/25 |
20:00 |
10,710m |
1:52.0 |
BikeErg |
View workout
|
08/05/25 |
2x100c/2:00r |
8:42.1 |
1:44.5 |
RowErg |
View workout
|
08/02/25 |
9x500m/1:30r |
16:22.9 |
1:49.2 |
RowErg |
View workout
|