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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Craig Kilgo

Log

Date Workout Score Ave Comments Action
09/15/22 1x4:00/4:00r 619m 3:13.8 View workout
09/13/22 2x9:00/1:00r 4,579m 1:57.9 View workout
09/08/22 5x6:00/3:00r 7,857m 1:54.5 View workout
09/06/22 2x9:00/1:00r 4,516m 1:59.5 View workout
09/05/22 4x9:00/1:00r 9,013m 1:59.8 View workout
09/01/22 3x9:00/1:00r 6,897m 1:57.4 View workout
08/31/22 2x9:00/1:00r 4,432m 2:01.8 View workout
08/31/22 3:09 591m 2:40.4 View workout
08/27/22 3x9:00/1:30r 7,073m 1:54.5 View workout
08/27/22 1:49 360m 2:31.6 View workout
08/26/22 4x3:00/2:00r 3,515m 1:42.4 View workout
08/24/22 4x9:00/1:00r 9,261m 1:56.6 View workout
08/23/22 3x9:00/1:00r 6,785m 1:59.3 View workout
08/20/22 3x3:00/2:00r 2,591m 1:44.2 View workout
08/20/22 8:00 1,642m 2:26.2 View workout
08/09/22 8x150m/1:30r 3:28.6 1:26.9 View workout
07/31/22 1x1000m/4:00r 3:15.9 1:37.9 View workout
07/31/22 10:33 2,020m 2:36.8 View workout
07/31/22 5:53 1,140m 2:34.9 View workout
07/30/22 5x500m/3:00r 7:57.5 1:35.5 View workout
07/30/22 0:08 33m 2:05.7 View workout
07/30/22 3:56 849m 2:18.9 View workout
07/26/22 3x1000m/4:00r 10:22.1 1:43.6 View workout
07/26/22 7:04 1,509m 2:20.7 View workout
07/25/22 12x100m/1:40r 3:21.4 1:23.9 View workout