Craig Kilgo 9:29 row
2,210
Meters
9:29.2
Time
2:08.7
Pace
136
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 125 |
January 11, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.2 | 2,210 | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 9:29.2 | 1,090 | 2:03.4 | 186 | 939 | 22 |
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Workout Graph
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