Craig Kilgo 9:26 row
2,047
Meters
9:26.6
Time
2:18.3
Pace
117
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 124 |
January 10, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.6 | 2,047 | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 9:26.6 | 973 | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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