Craig Kilgo 670m row
670
Meters
3:38.7
Time
2:43.2
Pace
33
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 114 |
January 08, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 670 | 2:43.2 | 81 | 577 | 20 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 21 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 22 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 21 |
| 0:21.7 | 670 | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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