Craig Kilgo 10:08 row
2,223
Meters
10:08.2
Time
2:16.7
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 134 |
January 06, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,223 | 2:16.7 | 137 | 770 | 16 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 10:08.2 | 20 | 3:25.0 | 41 | 439 | 8 |
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Workout Graph
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