Craig Kilgo 11:12 row
2,508
Meters
11:12.6
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 115 |
January 08, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,508 | 2:14.0 | 145 | 799 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 11:12.6 | 275 | 2:12.0 | 152 | 823 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.