Craig Kilgo 17:33 row
4,197
Meters
17:33.4
Time
2:05.4
Pace
265
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 131 |
January 07, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.4 | 4,197 | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 17:33.4 | 630 | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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