Craig Kilgo

Log

Date Workout Score Ave Comments Action
01/01/23 7x3:00/3:00r 5,962m 1:45.6 View workout
01/01/23 1:28 289m 2:32.5 View workout
01/01/23 v10:00/r...5 7,765m 1:55.9 View workout
01/01/23 7:50 1,810m 2:10.0 View workout
12/23/22 15:06 3,556m 2:07.3 View workout
12/22/22 10x100m/2:00r 2:53.0 1:26.5 View workout
12/22/22 2:00 481m 2:05.6 View workout
12/22/22 10:02 2,317m 2:09.9 View workout
12/21/22 15:39 3,351m 2:20.1 View workout
12/18/22 5:24 1,012m 2:40.1 View workout
12/18/22 4x10:00/1:00r 10,727m 1:51.8 View workout
12/18/22 3:00 591m 2:32.7 View workout
12/18/22 3:46 743m 2:32.3 View workout
12/18/22 6:41 1,380m 2:25.5 View workout
12/16/22 8x500m/3:00r 12:46.4 1:35.8 View workout
12/16/22 5:58 1,280m 2:20.1 View workout
12/14/22 21097m 1:24:18.2 1:59.8 View workout
12/12/22 11000m 45:00.8 2:02.7 View workout
12/11/22 2:30 395m 3:10.8 View workout
12/11/22 v10:00/r...10 14,140m 1:56.6 View workout
12/11/22 1:11 192m 3:06.1 View workout
12/11/22 11:24 2,283m 2:29.9 View workout
12/09/22 v3:00/r...24 11,124m 1:57.3

3:30
erg.zone

View workout
12/07/22 4x250m/1:30r 2:58.6 1:29.3 View workout
12/07/22 7:51 1,774m 2:12.7 View workout