Craig Kilgo 10:45 row
2,525
Meters
10:45.9
Time
2:07.9
Pace
156
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 187 |
January 25, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,525 | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 10:45.8 | 155 | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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