Craig Kilgo 10:52 row
2,176
Meters
10:52.2
Time
2:29.8
Pace
118
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 144 |
January 21, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.2 | 2,176 | 2:29.8 | 104 | 657 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:52.2 | 181 | 2:24.1 | 117 | 701 | 20 |
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Workout Graph
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