Craig Kilgo 11:13 row
2,459
Meters
11:13.2
Time
2:16.8
Pace
142
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 119 |
January 22, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,459 | 2:16.8 | 136 | 769 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 11:13.2 | 274 | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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