Craig Kilgo 4:53 row
1,011
Meters
4:53.8
Time
2:25.3
Pace
97
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
January 26, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,011 | 2:25.3 | 114 | 692 | 19 |
| 4:53.0 | 1,012 | 2:24.7 | 115 | 697 | 19 |