Craig Kilgo 14:04 row
3,013
Meters
14:04.1
Time
2:20.0
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 185 |
January 26, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.1 | 3,013 | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 14:04.1 | 854 | 2:22.9 | 120 | 712 | 20 |
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Workout Graph
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