Craig Kilgo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/22 |
6:59 |
1,543m |
2:15.9 |
RowErg |
View workout
|
12/04/22 |
2:06 |
362m |
2:55.1 |
RowErg |
View workout
|
12/04/22 |
3x15:00/1:30r |
11,649m |
1:55.8 |
RowErg |
View workout
|
12/04/22 |
5:18 |
1,006m |
2:38.1 |
RowErg |
View workout
|
12/04/22 |
9:06 |
1,936m |
2:21.2 |
RowErg |
View workout
|
12/02/22 |
v4:00/r...10 |
7,120m |
1:57.9 |
RowErg |
View workout
|
11/30/22 |
v10:00/2:00r...4 |
16,755m |
2:05.3 |
RowErg |
View workout
|
11/28/22 |
13000m |
53:57.5 |
2:04.5 |
RowErg |
View workout
|
11/28/22 |
2:50 |
616m |
2:18.4 |
RowErg |
View workout
|
11/27/22 |
13:05 |
3,068m |
2:08.0 |
RowErg |
View workout
|
11/27/22 |
v4:00/r...10 |
7,010m |
1:59.8 |
RowErg |
View workout
|
11/25/22 |
v4:00/r...15 |
10,542m |
1:59.5 |
RowErg |
View workout
|
11/24/22 |
v4:00/r...5 |
3,456m |
2:01.5 |
RowErg |
View workout
|
11/22/22 |
v4:00/r...10 |
7,091m |
1:58.4 |
RowErg |
View workout
|
11/21/22 |
2x6:00/1:00r |
3,028m |
1:58.8 |
RowErg |
View workout
|
11/20/22 |
4x1500m/5:00r |
21:20.4 |
1:46.7 |
RowErg |
View workout
|
11/17/22 |
3x10:00/2:00r |
7,587m |
1:58.6 |
RowErg |
View workout
|
11/14/22 |
12000m |
48:18.1 |
2:00.7 |
RowErg |
View workout
|
11/12/22 |
4x10:00/2:00r |
10,001m |
1:59.9 |
RowErg |
View workout
|
10/28/22 |
20:05 |
4,888m |
2:03.3 |
RowErg |
View workout
|
10/27/22 |
10x500m/2:30r |
16:36.3 |
1:39.6 |
RowErg |
View workout
|
10/27/22 |
3:53 |
795m |
2:26.9 |
RowErg |
View workout
|
10/25/22 |
2x1000m/4:00r |
6:38.1 |
1:39.5 |
RowErg |
View workout
|
10/22/22 |
1:44 |
464m |
1:52.2 |
RowErg |
View workout
|
10/22/22 |
1:40 |
439m |
1:54.8 |
RowErg |
View workout
|