Craig Kilgo 5:30 row
1,224
Meters
5:30.1
Time
2:14.8
Pace
72
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 186 |
January 18, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,224 | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 5:30.1 | 97 | 2:35.1 | 94 | 622 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.