Craig Kilgo 8:29 row
1,513
Meters
8:29.6
Time
2:48.4
Pace
78
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 184 |
January 18, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.6 | 1,513 | 2:48.4 | 73 | 552 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 19 |
| 8:29.6 | 607 | 2:52.6 | 68 | 534 | 19 |
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Workout Graph
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