Craig Kilgo 7:03 row
1,497
Meters
7:03.8
Time
2:21.5
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 187 |
January 18, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,497 | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 7:03.8 | 439 | 2:21.0 | 125 | 729 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.