Craig Kilgo 4:01 row
1,019
Meters
4:01.5
Time
1:58.4
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 189 |
January 19, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,019 | 1:58.4 | 210 | 1023 | 21 |
| 4:01.5 | 1,020 | 1:58.3 | 211 | 1026 | 21 |
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Workout Graph
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