Craig Kilgo 4:52 row
1,004
Meters
4:52.1
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 186 |
January 19, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,004 | 2:25.4 | 114 | 691 | 22 |
| 4:52.1 | 1,004 | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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