Craig Kilgo 4:40 row
1,010
Meters
4:40.2
Time
2:18.7
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
January 19, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,010 | 2:18.7 | 131 | 751 | 22 |
| 4:40.0 | 1,010 | 2:18.6 | 131 | 752 | 22 |