Craig Kilgo 8:53 row
2,012
Meters
8:53.0
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
January 19, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 2,012 | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 8:53.0 | 869 | 2:14.0 | 145 | 799 | 22 |