Craig Kilgo 2:09 row
459
Meters
2:09.3
Time
2:20.8
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
January 19, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 459 | 2:20.8 | 125 | 731 | 21 |
| 2:09.0 | 459 | 2:20.5 | 126 | 734 | 21 |