Craig Kilgo 970m row
970
Meters
4:31.9
Time
2:20.1
Pace
53
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
January 07, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 970 | 2:20.1 | 127 | 737 | 21 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 22 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 21 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 21 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 21 |
| 0:45.0 | 970 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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