Richard Hayward

Log

Date Workout Score Ave Comments Action
09/01/25 10000m 38:49.3 1:56.4 View workout
09/01/25 21:33 10,046m 2:08.7 View workout
08/31/25 9:31 2,215m 2:09.0 View workout
08/30/25 25:50 6,066m 2:07.7 View workout
08/29/25 30:00 8,056m 1:51.7 View workout
08/28/25 22:01 5,912m 1:51.7 View workout
08/27/25 4x500m/1:30r 6:51.8 1:42.9 View workout
08/27/25 1326m 4:58.0 1:52.3 View workout
08/27/25 15:24 4,151m 1:51.3 View workout
08/26/25 21:48 5,003m 2:10.7 View workout
08/26/25 4:47 2,031m 2:21.7 View workout
08/26/25 20:23 8,564m 2:22.8 View workout
08/25/25 230c 15:54.6 2:11.3 View workout
08/25/25 423c 29:39.0 2:12.8 View workout
08/24/25 10000m 38:10.2 1:54.5 View workout
08/23/25 31:56 13,378m 2:23.2 View workout
08/23/25 3:08 721m 2:10.6 View workout
08/23/25 6:42 1,540m 2:10.7 View workout
08/23/25 6:00 1,511m 1:59.2 View workout
08/21/25 8:35 3,442m 2:29.7 View workout
08/21/25 3:05 732m 2:06.5 View workout
08/21/25 2020m 7:05.9 1:45.4 View workout
08/20/25 2:05 495m 2:07.0 View workout
08/20/25 9:10 4,018m 2:16.8 View workout
08/19/25 30:00 7,823m 1:55.0 View workout