Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | 17:40 | 4,009m | 2:12.2 | SkiErg | View workout | |
| 12/15/25 | 40:25 | 17,174m | 2:21.2 | BikeErg | View workout | |
| 12/14/25 | 9:18 | 4,031m | 2:18.4 | BikeErg | View workout | |
| 12/14/25 | 14:48 | 6,235m | 2:22.5 | BikeErg | View workout | |
| 12/13/25 | 41:02 | 10,014m | 2:02.9 | RowErg | View workout | |
| 12/13/25 | 20:00.0 | 10,020m | 1:59.7 | BikeErg | View workout | |
| 12/12/25 | 19:09 | 7,624m | 2:30.7 | BikeErg | View workout | |
| 12/12/25 | 30:00 | 8,064m | 1:51.6 | RowErg | View workout | |
| 12/11/25 | 5:56 | 2,587m | 2:17.8 | BikeErg | View workout | |
| 12/09/25 | 12:03 | 3,025m | 1:59.5 | RowErg | View workout | |
| 12/09/25 | 29:15 | 7,008m | 2:05.2 | RowErg | View workout | |
| 12/08/25 | 47:32 | 20,152m | 2:21.5 | BikeErg | View workout | |
| 12/07/25 | 28:21 | 12,052m | 2:21.1 | BikeErg | View workout | |
| 12/07/25 | 17:06 | 4,152m | 2:03.6 | RowErg | View workout | |
| 12/06/25 | 10000m | 39:37.5 | 1:58.8 | RowErg | View workout | |
| 12/05/25 | 16:46 | 7,096m | 2:21.7 | BikeErg | View workout | |
| 12/05/25 | 15:59 | 3,569m | 2:14.4 | SkiErg | View workout | |
| 12/04/25 | 10:05 | 4,033m | 2:30.0 | BikeErg | View workout | |
| 12/04/25 | 30:00 | 8,057m | 1:51.7 | RowErg | View workout | |
| 12/03/25 | 11:26 | 5,036m | 2:16.3 | BikeErg | View workout | |
| 12/02/25 | 11:29 | 2,518m | 2:16.8 | SkiErg | View workout | |
| 12/01/25 | 9:45 | 4,060m | 2:24.0 | BikeErg | View workout | |
| 12/01/25 | 30:04 | 7,047m | 2:08.0 | RowErg | View workout | |
| 11/30/25 | 5x500m/2:00r | 8:12.8 | 1:38.5 | RowErg | View workout | |
| 11/30/25 | 2:24 | 621m | 1:56.2 | RowErg | View workout |