Richard Hayward 17:40 SkiErg

4,009

Meters

17:40.2

Time

2:12.2

Pace

245

Calories

Average Watts151
Calories Per Hour821
Stroke Rate41
Stroke Count726
Drag Factor77

December 16, 2025 08:17:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:40.2 4,009 2:12.2 151 821 41
5:00.0 1,149 2:10.5 157 841 41
10:00.0 1,142 2:11.3 154 831 41
15:00.0 1,117 2:14.2 145 797 41
17:40.2 601 2:13.2 148 808 41

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Workout Graph

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