Richard Hayward 40:25 BikeErg
17,174
Meters
40:25.1
Time
2:21.2
Pace
315
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 64 |
| Revolution Count | 2598 |
| Power/kg | 1.51 |
| Drag Factor | 98 |
December 15, 2025 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:25.1 | 17,174 | 2:21.2 | 124 | 727 | 64 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 671 | 61 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 64 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 67 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 762 | 66 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 65 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 66 |
| 35:00.0 | 2,175 | 2:17.9 | 133 | 759 | 66 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 663 | 60 |
| 40:25.1 | 149 | 2:48.4 | 73 | 551 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.