Richard Hayward 28:21 BikeErg

12,052

Meters

28:21.0

Time

2:21.1

Pace

282

Calories

Average Watts124
Calories Per Hour728
RPM63
Revolution Count1797
Power/kg1.51
Drag Factor102

December 07, 2025 16:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
28:21.0 12,052 2:21.1 124 728 63
5:00.0 2,047 2:26.5 111 682 61
10:00.0 2,103 2:22.6 121 714 63
15:00.0 2,151 2:19.4 129 744 64
20:00.0 2,136 2:20.4 126 734 64
25:00.0 2,170 2:18.2 132 755 65
28:21.0 1,445 2:19.1 130 747 65

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Workout Graph

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