John Hayes
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/11/21 | 2x2500m/1:00r | 22:50.6 | 2:17.0 | RowErg | View workout | |
12/11/21 | 2x2500m/1:00r | 23:41.3 | 2:22.1 | RowErg | View workout | |
12/10/21 | 4x2500m/1:00r | 47:11.5 | 2:21.5 | RowErg | View workout | |
12/09/21 | 6:06 | 1,316m | 2:19.2 | RowErg | View workout | |
12/09/21 | 1x2500m/1:30r | 11:35.1 | 2:19.0 | RowErg | View workout | |
12/09/21 | 2x2500m/1:30r | 23:09.6 | 2:18.9 | RowErg | View workout | |
12/09/21 | 2:00 | 400m | 2:30.7 | RowErg | View workout | |
12/09/21 | 4:00 | 517m | 3:52.1 | RowErg | View workout | |
12/08/21 | 30:04 | 6,465m | 2:19.5 | RowErg | View workout | |
12/08/21 | 4:09 | 792m | 2:37.2 | RowErg | View workout | |
12/07/21 | 46:36 | 10,011m | 2:19.6 | RowErg | View workout | |
12/07/21 | 4:08 | 818m | 2:31.5 | RowErg | View workout | |
12/06/21 | 4x2500m/1:00r | 46:42.3 | 2:20.1 | RowErg | View workout | |
12/05/21 | 2:05 | 399m | 2:36.8 | RowErg | View workout | |
12/05/21 | 10x1000m/1:00r | 45:52.6 | 2:17.6 | RowErg | View workout | |
12/04/21 | 2:39 | 508m | 2:36.6 | RowErg | View workout | |
12/04/21 | v4:00/1:32r...8 | 7,318m | 2:11.1 | RowErg | View workout | |
12/04/21 | 4:04 | 811m | 2:30.9 | RowErg | View workout | |
12/03/21 | 2:05 | 396m | 2:38.5 | RowErg | View workout | |
12/03/21 | 45:14 | 9,764m | 2:18.9 | RowErg | View workout | |
12/03/21 | 3:51 | 750m | 2:34.2 | RowErg | View workout | |
12/02/21 | 20:08 | 4,209m | 2:23.5 | RowErg | View workout | |
12/01/21 | 2:07 | 386m | 2:45.4 | RowErg | View workout | |
12/01/21 | 27:11 | 5,420m | 2:30.4 | RowErg | View workout | |
12/01/21 | 5:06 | 1,030m | 2:28.6 | RowErg | View workout |