John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/21 |
5:04 |
1,013m |
2:30.1 |
RowErg |
View workout
|
12/21/21 |
v9:00/3:01r...3 |
6,396m |
2:06.6 |
RowErg |
View workout
|
12/21/21 |
5:00 |
1,043m |
2:24.0 |
RowErg |
View workout
|
12/20/21 |
2:32 |
510m |
2:29.9 |
RowErg |
View workout
|
12/20/21 |
8x4:00/r |
7,128m |
2:14.6 |
RowErg |
View workout
|
12/20/21 |
4:09 |
823m |
2:31.3 |
RowErg |
View workout
|
12/19/21 |
2:32 |
511m |
2:28.7 |
RowErg |
View workout
|
12/19/21 |
33:00.0 |
7,500m |
2:12.0 |
RowErg |
View workout
|
12/18/21 |
4:58 |
1,011m |
2:27.6 |
RowErg |
View workout
|
12/18/21 |
30:00 |
6,560m |
2:17.1 |
RowErg |
View workout
|
12/18/21 |
5:36 |
1,119m |
2:30.5 |
RowErg |
View workout
|
12/17/21 |
46:22 |
10,312m |
2:14.9 |
RowErg |
View workout
|
12/16/21 |
5:06 |
1,009m |
2:32.0 |
RowErg |
View workout
|
12/16/21 |
30:00 |
6,609m |
2:16.1 |
RowErg |
View workout
|
12/16/21 |
4:01 |
818m |
2:27.5 |
RowErg |
View workout
|
12/15/21 |
4:50 |
1,019m |
2:22.3 |
RowErg |
View workout
|
12/15/21 |
2x2500m/1:00r |
23:02.4 |
2:18.2 |
RowErg |
View workout
|
12/15/21 |
11:17 |
2,511m |
2:14.9 |
RowErg |
View workout
|
12/14/21 |
2:35 |
507m |
2:33.7 |
RowErg |
View workout
|
12/14/21 |
v16:00/1:05r...2 |
6,999m |
2:17.1 |
RowErg |
View workout
|
12/14/21 |
4:03 |
835m |
2:25.6 |
RowErg |
View workout
|
12/13/21 |
2:03 |
413m |
2:29.7 |
RowErg |
View workout
|
12/13/21 |
v8:00/2:30r...5 |
9,066m |
2:12.3 |
RowErg |
View workout
|
12/13/21 |
4:05 |
810m |
2:31.5 |
RowErg |
View workout
|
12/12/21 |
49:38 |
10,011m |
2:28.7 |
RowErg |
View workout
|