John Hayes 4:50 row
1,048
Meters
4:50.5
Time
2:18.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 135 |
January 16, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,048 | 2:18.5 | 131 | 752 | 22 | 127 |
| 4:50.5 | 1,049 | 2:18.4 | 132 | 753 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.